<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-493190858258375163.post6102758603564498489..comments</id><updated>2009-06-22T18:49:58.094-05:00</updated><category term='brooks'/><category term='marathon'/><category term='brooks trance 6'/><category term='Asics myles tights'/><category term='Amphipod'/><category term='marathonchris.blogspot.com'/><category term='Texas Marathon'/><category term='St Jude Heroes'/><category term='beach'/><category term='RunTex'/><category term='hydration'/><category term='pay it forward'/><category term='Austin'/><category term='Runner&apos;s World'/><category term='Polar Foot Pod'/><category term='pacing'/><category term='Polar RS 200'/><category term='5K'/><category term='Fleet Feet Sports (JACKSON)'/><category term='compression'/><category term='Brooks Beast'/><category term='Boston Marathon'/><category term='Big D marathon'/><category term='disney running'/><category term='Vikings'/><category term='Camelbak'/><category term='loving life'/><category term='achilles tendonitis'/><category term='ITBS'/><category term='runningwarehouse.com'/><category term='louisiana summers'/><category term='Disney Marathon'/><category term='quality miles'/><category term='club penguin'/><category term='base miles'/><category term='Running to Disney Podcast'/><category term='St. Jude Research Hospital'/><category term='podcasts'/><category term='Faith'/><category term='Asics Gel Nimbus'/><category term='WDW'/><category term='shin splints'/><category term='kids'/><category term='hal marathon'/><category term='Disney Parks Contest'/><category term='Brooks Trance 7'/><category term='Healthy Kids Day'/><category term='State Cup soccer tournament'/><category term='Soccer referee'/><category term='St Jude Marathon'/><category term='Running'/><category term='zensah'/><category term='soccer'/><category term='rocket city marathon'/><category term='half-marathon'/><category term='RTD'/><category term='Amby Burfoot'/><category term='race report'/><category term='Eskamoes Frozen Custard'/><category term='marathons'/><category term='Wachusett'/><category term='phedippidations'/><category term='D23'/><category term='elliptical machine'/><category term='tempo run'/><category term='Body Pump'/><category term='Garmin forerunner 305'/><category term='T band'/><category term='Fleet Feet Sports'/><category term='sleep deprivation and runing'/><category term='flat feet'/><category term='Birmingham'/><category term='Walt Disney World'/><category term='worldwide half-marathon'/><category term='training runs'/><category term='foam roller'/><category term='Fuel Belt'/><category term='Northeast Louisiana YMCA'/><category term='body glide'/><category term='triathlons'/><category term='Dallas Marathon'/><category term='Christianity'/><category term='nipple pain'/><category term='NFL'/><category term='Race for the Cure'/><category term='half-marathon training'/><category term='achilles recovery'/><category term='Steve runner'/><category term='Disney race medal'/><category term='Disney'/><category term='St. Jude Marathon'/><category term='superpowers'/><category term='Running Chick with the Orange Hat'/><title type='text'>Comments on Running to Disney: Rockin' on The River 10K: Race report</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.runtodisney.com/feeds/6102758603564498489/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/493190858258375163/6102758603564498489/comments/default'/><link rel='alternate' type='text/html' href='http://www.runtodisney.com/2009/06/rockin-on-river-10k-race-report.html'/><author><name>G</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://1.bp.blogspot.com/_Y-RPQ8QQWYA/TOFLR_ge9cI/AAAAAAAAApc/zgLfdbWjcog/S220/twitter%2Blogo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-493190858258375163.post-709506759844245358</id><published>2009-06-22T18:49:58.094-05:00</published><updated>2009-06-22T18:49:58.094-05:00</updated><title type='text'>Nice job on the race Grodon! Nice Swag too! 

Ther...</title><content type='html'>Nice job on the race Grodon! Nice Swag too! &lt;br /&gt;&lt;br /&gt;There are suprisingly few 10K races in the Orlando area. I think there are only three and this year not a single one fits my schedule this year.&lt;br /&gt;&lt;br /&gt;I can&amp;#39;t wait to hear about your next race!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/493190858258375163/6102758603564498489/comments/default/709506759844245358'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/493190858258375163/6102758603564498489/comments/default/709506759844245358'/><link rel='alternate' type='text/html' href='http://www.runtodisney.com/2009/06/rockin-on-river-10k-race-report.html?showComment=1245714598094#c709506759844245358' title=''/><author><name>Maddy</name><uri>http://www.blogger.com/profile/05542368231175080980</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://i147.photobucket.com/albums/r293/MaddyHubba/marathon1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.runtodisney.com/2009/06/rockin-on-river-10k-race-report.html' ref='tag:blogger.com,1999:blog-493190858258375163.post-6102758603564498489' source='http://www.blogger.com/feeds/493190858258375163/posts/default/6102758603564498489' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1390636574'/></entry><entry><id>tag:blogger.com,1999:blog-493190858258375163.post-7688860728111714882</id><published>2009-06-19T22:15:23.382-05:00</published><updated>2009-06-19T22:15:23.382-05:00</updated><title type='text'>My favorite line from your post -
&amp;quot;Everything...</title><content type='html'>My favorite line from your post -&lt;br /&gt;&amp;quot;Everything seemed to fall into place.  All of my training clicked.&amp;quot;&lt;br /&gt;&lt;br /&gt;I love hearing about people succeeding in their efforts to simply get better.  Think of if this way - if you finished 25th in a race with a 1:03:04 and then two weeks later finished a similar course in 00:58:34 but finished 50th, would you still be elated?  It&amp;#39;s not about running faster than each other, it&amp;#39;s about running faster than ourselves.&lt;br /&gt;&lt;br /&gt;Keep rocking it dude.  Sorry for the long comment.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/493190858258375163/6102758603564498489/comments/default/7688860728111714882'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/493190858258375163/6102758603564498489/comments/default/7688860728111714882'/><link rel='alternate' type='text/html' href='http://www.runtodisney.com/2009/06/rockin-on-river-10k-race-report.html?showComment=1245467723382#c7688860728111714882' title=''/><author><name>Denis</name><uri>http://www.runfasterdaddy.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.runtodisney.com/2009/06/rockin-on-river-10k-race-report.html' ref='tag:blogger.com,1999:blog-493190858258375163.post-6102758603564498489' source='http://www.blogger.com/feeds/493190858258375163/posts/default/6102758603564498489' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-118570095'/></entry><entry><id>tag:blogger.com,1999:blog-493190858258375163.post-3435918400692181188</id><published>2009-06-16T16:51:55.431-05:00</published><updated>2009-06-16T16:51:55.431-05:00</updated><title type='text'>That is SUPER, Gordon! Wow -- you really kicked so...</title><content type='html'>That is SUPER, Gordon! Wow -- you really kicked some butt! :)&lt;br /&gt;&lt;br /&gt;10k is my favorite &amp;quot;short&amp;quot; distance. 5k&amp;#39;s stress me out, as I think I have to go at warp speed. LOL</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/493190858258375163/6102758603564498489/comments/default/3435918400692181188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/493190858258375163/6102758603564498489/comments/default/3435918400692181188'/><link rel='alternate' type='text/html' href='http://www.runtodisney.com/2009/06/rockin-on-river-10k-race-report.html?showComment=1245189115431#c3435918400692181188' title=''/><author><name>Susan</name><uri>http://www.blogger.com/profile/16516566884075321281</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/5892/3589/1600/blog.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.runtodisney.com/2009/06/rockin-on-river-10k-race-report.html' ref='tag:blogger.com,1999:blog-493190858258375163.post-6102758603564498489' source='http://www.blogger.com/feeds/493190858258375163/posts/default/6102758603564498489' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-654132974'/></entry><entry><id>tag:blogger.com,1999:blog-493190858258375163.post-4242466579193139993</id><published>2009-06-15T19:23:01.634-05:00</published><updated>2009-06-15T19:23:01.634-05:00</updated><title type='text'>Great report!  10K is a good race distance, and of...</title><content type='html'>Great report!  10K is a good race distance, and of course it&amp;#39;s always nice to get a PR!  great job.  you are tearing it up!&lt;br /&gt;Hope</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/493190858258375163/6102758603564498489/comments/default/4242466579193139993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/493190858258375163/6102758603564498489/comments/default/4242466579193139993'/><link rel='alternate' type='text/html' href='http://www.runtodisney.com/2009/06/rockin-on-river-10k-race-report.html?showComment=1245111781634#c4242466579193139993' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.runtodisney.com/2009/06/rockin-on-river-10k-race-report.html' ref='tag:blogger.com,1999:blog-493190858258375163.post-6102758603564498489' source='http://www.blogger.com/feeds/493190858258375163/posts/default/6102758603564498489' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1316574599'/></entry><entry><id>tag:blogger.com,1999:blog-493190858258375163.post-3747009127576446225</id><published>2009-06-14T22:18:24.660-05:00</published><updated>2009-06-14T22:18:24.660-05:00</updated><title type='text'>Congrats!  Sounds like a fun race.  I have a 10k c...</title><content type='html'>Congrats!  Sounds like a fun race.  I have a 10k coming up in two weeks the UPS Ultimate 10k here in Memphis. Really looking forward to it.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/493190858258375163/6102758603564498489/comments/default/3747009127576446225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/493190858258375163/6102758603564498489/comments/default/3747009127576446225'/><link rel='alternate' type='text/html' href='http://www.runtodisney.com/2009/06/rockin-on-river-10k-race-report.html?showComment=1245035904660#c3747009127576446225' title=''/><author><name>Brian Carlson</name><uri>http://www.blogger.com/profile/08242497859174441215</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_Q2S6AQSuzac/SgiLLqBElGI/AAAAAAAAACU/8PcAucy_9JI/S220/n1363009510_1596742_1488.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.runtodisney.com/2009/06/rockin-on-river-10k-race-report.html' ref='tag:blogger.com,1999:blog-493190858258375163.post-6102758603564498489' source='http://www.blogger.com/feeds/493190858258375163/posts/default/6102758603564498489' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1892356599'/></entry></feed>
