<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-493190858258375163.post150387193830757791..comments</id><updated>2009-11-07T11:48:06.091-06:00</updated><category term='brooks'/><category term='marathon'/><category term='brooks trance 6'/><category term='Asics myles tights'/><category term='Amphipod'/><category term='marathonchris.blogspot.com'/><category term='Texas Marathon'/><category term='St Jude Heroes'/><category term='beach'/><category term='RunTex'/><category term='hydration'/><category term='pay it forward'/><category term='Austin'/><category term='Runner&apos;s World'/><category term='Polar Foot Pod'/><category term='pacing'/><category term='Polar RS 200'/><category term='5K'/><category term='Fleet Feet Sports (JACKSON)'/><category term='compression'/><category term='Brooks Beast'/><category term='Boston Marathon'/><category term='Big D marathon'/><category term='disney running'/><category term='Vikings'/><category term='Camelbak'/><category term='loving life'/><category term='achilles tendonitis'/><category term='ITBS'/><category term='runningwarehouse.com'/><category term='louisiana summers'/><category term='Disney Marathon'/><category term='quality miles'/><category term='club penguin'/><category term='base miles'/><category term='Running to Disney Podcast'/><category term='St. Jude Research Hospital'/><category term='podcasts'/><category term='Faith'/><category term='Asics Gel Nimbus'/><category term='WDW'/><category term='shin splints'/><category term='kids'/><category term='hal marathon'/><category term='Disney Parks Contest'/><category term='Brooks Trance 7'/><category term='Healthy Kids Day'/><category term='State Cup soccer tournament'/><category term='Soccer referee'/><category term='St Jude Marathon'/><category term='Running'/><category term='zensah'/><category term='soccer'/><category term='rocket city marathon'/><category term='half-marathon'/><category term='RTD'/><category term='Amby Burfoot'/><category term='race report'/><category term='Eskamoes Frozen Custard'/><category term='marathons'/><category term='Wachusett'/><category term='phedippidations'/><category term='D23'/><category term='elliptical machine'/><category term='tempo run'/><category term='Body Pump'/><category term='Garmin forerunner 305'/><category term='T band'/><category term='Fleet Feet Sports'/><category term='sleep deprivation and runing'/><category term='flat feet'/><category term='Birmingham'/><category term='Walt Disney World'/><category term='worldwide half-marathon'/><category term='training runs'/><category term='foam roller'/><category term='Fuel Belt'/><category term='Northeast Louisiana YMCA'/><category term='body glide'/><category term='triathlons'/><category term='Dallas Marathon'/><category term='Christianity'/><category term='nipple pain'/><category term='NFL'/><category term='Race for the Cure'/><category term='half-marathon training'/><category term='achilles recovery'/><category term='Steve runner'/><category term='Disney race medal'/><category term='Disney'/><category term='St. Jude Marathon'/><category term='superpowers'/><category term='Running Chick with the Orange Hat'/><title type='text'>Comments on Running to Disney: Weight update: 20.5 pounds lost since July 20</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.runtodisney.com/feeds/150387193830757791/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/493190858258375163/150387193830757791/comments/default'/><link rel='alternate' type='text/html' href='http://www.runtodisney.com/2009/11/weight-update.html'/><author><name>G</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://1.bp.blogspot.com/_Y-RPQ8QQWYA/TOFLR_ge9cI/AAAAAAAAApc/zgLfdbWjcog/S220/twitter%2Blogo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-493190858258375163.post-2258449555027859386</id><published>2009-11-07T11:48:06.091-06:00</published><updated>2009-11-07T11:48:06.091-06:00</updated><title type='text'>Way to go Gordon.  A one pound gain after WDW is n...</title><content type='html'>Way to go Gordon.  A one pound gain after WDW is nothing - heck I fluctuate more than that on a day to day basis :)!&lt;br /&gt;&lt;br /&gt;Very proud of all you&amp;#39;ve accomplished.  &lt;br /&gt;&lt;br /&gt;Remember to adjust your eating when you&amp;#39;re in recovery mode since the miles will decrease and you&amp;#39;ll do fine.&lt;br /&gt;&lt;br /&gt;Oh, and don&amp;#39;t forget this time of year can be tough with the holidays so stay strong.&lt;br /&gt;&lt;br /&gt;I&amp;#39;m working towards a goal for the WDW 1/2 in Jan so I know what you&amp;#39;re going through.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/493190858258375163/150387193830757791/comments/default/2258449555027859386'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/493190858258375163/150387193830757791/comments/default/2258449555027859386'/><link rel='alternate' type='text/html' href='http://www.runtodisney.com/2009/11/weight-update.html?showComment=1257616086091#c2258449555027859386' title=''/><author><name>Amanda</name><uri>http://www.blogger.com/profile/03150626438827196914</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05049682284200411531'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://2.bp.blogspot.com/_rR0dJSfzfjI/Srl5dpFkKGI/AAAAAAAAAFQ/0Wp_wWTMGv4/s1600-R/M090709_00_0905b.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.runtodisney.com/2009/11/weight-update.html' ref='tag:blogger.com,1999:blog-493190858258375163.post-150387193830757791' source='http://www.blogger.com/feeds/493190858258375163/posts/default/150387193830757791' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1751323257'/></entry><entry><id>tag:blogger.com,1999:blog-493190858258375163.post-8227901892188313123</id><published>2009-11-06T19:02:57.919-06:00</published><updated>2009-11-06T19:02:57.919-06:00</updated><title type='text'>You are my hero Gordon¡ Well done, I will inspire ...</title><content type='html'>You are my hero Gordon¡ Well done, I will inspire on your effort and try to do the same: sacrifice in order to get results.&lt;br /&gt;Well done¡&lt;br /&gt;&lt;br /&gt;Jorge</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/493190858258375163/150387193830757791/comments/default/8227901892188313123'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/493190858258375163/150387193830757791/comments/default/8227901892188313123'/><link rel='alternate' type='text/html' href='http://www.runtodisney.com/2009/11/weight-update.html?showComment=1257555777919#c8227901892188313123' title=''/><author><name>Jorge</name><uri>http://www.blogger.com/profile/04195050098632399424</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10033667496118777615'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.runtodisney.com/2009/11/weight-update.html' ref='tag:blogger.com,1999:blog-493190858258375163.post-150387193830757791' source='http://www.blogger.com/feeds/493190858258375163/posts/default/150387193830757791' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1788690884'/></entry></feed>
