Ran 110 miles in August. That's the most in a month since last October and marathon training.
Weight news: today's weigh-in showed 220.5. That's 11 pounds in 7 weeks. When I started this weight loss quest on July 20, I weighed 231.5. I've reached my first goal, of 10 pounds by September 1. I've lost 11. Next goal is 8 more pounds by October 10.
3 comments:
Go Gordon Go! Go Gordon Go!
You are on fire. Way to go!
Keep up the good work. My official weight loss motto was "slow & steady". Applies in lots of situations.
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